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Symon He

The five AI uses I'm never giving back

From a rehearsal partner to novels with an audience of one: the uses that have earned a place in my life.

Symon He · Episode published August 29, 2026 · 11:30
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I used AI to make two novels that only I would read. Then I read them. Parts were bad. The characters sounded too much like one another, and I gave the result about four out of ten.

I wanted to keep going anyway.

That sounds like a strange opener for a list of things worth keeping. But it explains the difference between this episode and the regrets. Sometimes I use AI and skip an experience I wanted. Sometimes it gets me into an experience I wouldn’t otherwise have tried.

1. Making the frivolous thing

The novels were an indulgence. Then they became a new interest.

I’m a finance and data person, so I started comparing their structure with books I enjoy: sentence length, paragraph length, the share of dialogue. I could see patterns worth experimenting with. I could also see the limit of the measurements. A dialogue percentage didn’t tell me whether the characters had distinct voices.

I went looking for a book and found something I wanted to learn about. That’s why this stayed on the keeper list, even though the first output disappointed me.

2. The other person in the room

Working alone, I often want someone to challenge an idea or rehearse a conversation with me. AI can play that role when nobody is available at the next desk.

I have to ask for disagreement. I might ask it to make the strongest case against my plan, or play a contractor so I can practice explaining what I need. The objections are things to examine; the simulation doesn’t tell me what the actual person thinks.

3. Walking in prepared

Before a complicated appointment, I can work through the paperwork and prepare questions. The useful result is a better conversation with the person I’m meeting.

I still need them to confirm the interpretation. The AI’s job is to help me notice what I don’t understand and arrive with a short list of questions that matter.

4. Building small things for myself

I’d tried learning Python and Swift. The gap between starting and getting something useful was long enough that I lost momentum.

AI shortened that gap for the kinds of personal tools I wanted to make. It didn’t make me a software engineer. It gave me a way to build a first version, try it, and learn from what happened. My notes system is one example of the kind of personal need I can now work on directly.

5. Being interviewed about a change

A list of goals is easy to request. Understanding why I keep circling a change takes more work.

I find it useful to ask for an interview, one question at a time: what do I want, what have I tried, and what got in the way? I treat its interpretations as possibilities to correct. I get to decide what fits.

Find your keeper

The companion exercise gives you five small ways in. Choose one and check whether it earns a repeat. You don’t need five new workflows, or two novels, by the end of the week.

Borrow something useful

Resources from this episode

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I test ideas with AI and share what works, what it costs, and what you can borrow, so you can choose what deserves your time.